Breathe your way back to well-being in this Transformational Breathwork Journey. You will be guided on an awakening journey through a powerful 3-part breathing technique followed by a blissful guided visualisation to access higher wisdom from your Inner Child & Future Self. || Breathwork is great for releasing emotions such as anxiety and loneliness; Strengthening your immune system and regulating your nervous system, and connecting with your intuition and Higher Self. Snacks and tea served after.